Monday, June 28, 2010

Ty - 6/28/2010

1.5 mile run outside

Pullups - short rests - 10, 9, 8, 7, 6, 5,

5 Rounds of:
155# deadlift, 6 reps
65# clean and press, 7 reps

50 situps

1.5 mile run
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