Ty - 4/13/2011

Squat clean and jerk: 135x2, 155x2, 185x2, 195x2, 205x1.5...failed 2nd jerk.

Metcon -
5 rounds for time with exactly 2 minutes rest b/t:
2 deadlifts at 305 (85%of 1rm)
20 wallballs - 20lb

12:31

then 5 rounds of
20 double unders
20 box jumps 12"

leisurly pace.

also tried the reverse hyper. weird movement.