Friday, April 15, 2011

Ty - 4/15/2011

Games WOD #4

10 Minute AMRAP

60 bupees over bar (perpendicular to bar w/ full bumpers on it)
30 overhead squats - 120lb
10 muscle ups

92 reps! (60 burpees, 30 OHS, 2 MU)

pumped about this. was hoping I'd at least get to through the OHS.
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