Vibrams
5 minutes jump rope - getting pretty good at back to back double unders
5x5 bench at 155#
20 pullups straight - 1:00
12kg kettle bell one arm clean and press - 25 each arm, 5 at a time.
50 jumping dips
183lb body weight. Getting a little worried about this bet!
Subscribe to:
Post Comments (Atom)
what is your target weight again?
ReplyDelete170
ReplyDelete