Deadlift - 5 rep max - back is still hurting so stoped at 295. I think i have a bit more in me. Accornding to the max charts, i should be able to hit 315x5.
10 rounds for time w/ 30 second breaks after each round of:
3 power cleans - 185#
6 pullups
9 box jumps 24"
13:16
WOrked on overhead squats w/ John A afterward. got up to 155x3. Then jumped up to 185# but couldnt snatch it into position. should have used a rack.
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