Olympic Lifting Meet at Windy City Crossfit.
Weighed in at 79KG or just under 174lbs.
Derek and I were the only ones representing WL. Tons of LPers.
I arrived at 11:30 and pretty much started warming up arond 1145. My first lift wasnt until I'd say 2pm at the earliest. So, it was hard to decide when to get an adequate warm up. I ended up warming up and getting tight/cooling down several times that night.
Snatch:
66KG (145ish) Stuck this one easily but still had a decent squat
73KG (160ish) Caught this one way low, paused for a second or so and squated up super hard
76KG (167ish) Caught this one WAY low and had it for a second but started my squat too soon. lost it in front of me.
Clean and Jerk:
75KG (165lb) stuck the jerk no problem.
85KG (187) Stuck the clean no problem. The Jerk was ugly.
89KG (196ish) Stuck the clean no problem. This jerk was actually pretty solid. probably could have done another 5-10lbs. felt good.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment