Thursday, December 9, 2010

Ty - 12/9/2010

Olympic practice at LP

Snatch work: got up to 155lb. tried for 165 but failed. i'll start with 155 at the meet

Clean and Jerk: worked up to 185. Tried for 205 but failed. need to get under the bar faster and get lower in general. these were split jerks.

Weighed aroudn 178 with my shoes on.

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