skip to main
|
skip to sidebar
New Years Resolution
Please Post Workout Progress
Sunday, January 24, 2010
Ty - 1/24/2010
7:30 mile (not too bad)
20 pullups (1 minute)
DB Burpee clean and press - (2) 25# DB's, 25 reps, 5x5. (no pushup)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2013
(3)
►
August
(3)
►
2012
(12)
►
July
(2)
►
June
(4)
►
May
(1)
►
March
(2)
►
January
(3)
►
2011
(117)
►
November
(7)
►
August
(3)
►
July
(10)
►
June
(10)
►
May
(13)
►
April
(16)
►
March
(18)
►
February
(22)
►
January
(18)
▼
2010
(207)
►
December
(21)
►
November
(18)
►
October
(22)
►
September
(20)
►
August
(8)
►
July
(8)
►
June
(8)
►
May
(9)
►
April
(21)
►
March
(22)
►
February
(20)
▼
January
(30)
Ty - 1/30/2010
Ty - 1/28/2010
1.27.10 -Peter
1.26.10- Peter
Ty - 1/26/2010
1.24.10 Peter
1.23.10 Peter
PERSONAL CHALLENGE
Ty - 1/24/2010
Ty - 1/22/2010 - Workout
1.21.10-Peter
1.20.10 peter
Workout Suggestion
Tyler - Standard Morning Meals
1.19.10- Peter
Ty - 1/19/2010
Ty - 1/16/2010
1.14.10-Peter
1.12.10 - Peter
Ty - 1/12/2010
1.11.10- Peter
1.9.10 Workout- Peter
Ty - 1/9/2010
1.6.10 Workout-Peter
Ty -1/6/2010
1.5.10 workout
Scott - 1/1/2010
No title
Tyler - 7am workoutJump rope- 2 minutes on, 1 minu...
No title
Contributors
Peter Knudsvig
Scott
Tyler
No comments:
Post a Comment