Thursday, January 21, 2010

Tyler - Standard Morning Meals

Meal #1 - 1 Banana with 1 tablespoon of Almond Butter

Meal #2 - 4 egg whites + 1 full egg, 1/4 cup black beans, 1 small corn tortilla
264 calories
Carbs - 18 grams
Fiber - 4.5
Protein - 27
+1 Clementine
35 Calories
Carb 9 (6.8 sugar)

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